The Human Resources Department and the Employee Health and Wellness Committee is happy to sponsor work and life Lunch & Learn (L&L) programs for our faculty and staff presented by ComPsych Guidance Resources, our Employee Assistance Program (EAP) provider.
The intention of these programs is to provide personal development topics that may improve an aspect of your work and/or home life. If you are interested in receiving email notifications regarding these scheduled events please join our Google Group and/or go to the Learning & Organizational Development registration site to see our upcoming offerings listed under the Lunch & Learn category. You should also check out the myhealth.uncc.edu for other committee events, workshops, or challenges.
Go to the Lunch & Learns on the L&OD Catalog to register for these upcoming webinars.
- Responding to Behavior That Makes You Feel Uncomfortable (Webinar) - Wednesday, February 12 @ 12:00 PM
- Practicing Assertiveness (Webinar) - Wednesday, February 26 @ 12:00 PM
- Communication Skills for Families (In-person, Location TBD) - Thursday, March 11 @ 12:00 PM
- Communicating the Tough Stuff to Your Child: Drugs, Alcohol, Sex and Peer Pressure (Webinar) - Thursday, March 26 @ 12:00 PM
- Coping with a Traumatic Event (In-person, Location TBD) - Thursday, April 9 @ 12:00 PM
- Initiating Difficult Discussions (Webinar) - Thursday, April 23 @ 12:00 PM
- Mental Health Awareness (Webinar) - Thursday, May 7 @ 12:00 PM
- Counseling and Therapy Demystified - Thursday, May 21 @ 12:00 PM
Most of our past workshops are taped so you don't have to miss out. Click the links below to access these workshops. You can also find them under Lunch & Learns on the L&OD Catalog.
- Practicing Assertiveness - Online Workshop
- Responding to Behavior That Makes You Feel Uncomfortable - Online Workshop
- After the Holidays: Managing That Debt - Online Workshop
- Sleep: An Essential Component of Health and Well-Being - Online Workshop
- Eating Healthy on a Budget - Online Workshop
- From Smoker to Smoke-Free - Online Workshop
- Laughter, Humor and Play to Reduce Stress (Webinar) - Online Workshop
- Cutting Through the Clutter - Online Workshop
- Gratitude: A Skill for Happier Living - Online Workshop
- No Such Thing as a Perfect Parent - Online Workshop
- Building Mental Fitness for Optimal Brain Power - Online Workshop
- Paying Off Debt While Building Wealth - Online Workshop
- FRIENDLY PERSUASION: HOW TO GET THE THINGS YOU WANT - Online Workshop
- THE ART OF PATIENCE - Online Workshop
- BALANCING WORK AND LIFE - Online Workshop